The 15 health claims for vitamin C

Here are the 15 health-related claims made for vitamin C :

Contributes to the normal function of the immune system.
Promotes collagen formation for the normal function of skin, blood vessels, bones, cartilage and teeth.
Helps protect cells from oxidative stress.
Increases the absorption of non-heme iron from foods in the digestive system.
Contributes to normal energy metabolism.
Contributes to the normal function of the nervous system.
Reduces fatigue and exhaustion.
Contributes to normal psychological function.
Promotes regeneration of the reduced form of vitamin E.
Increases the formation of collagen and thus increases the normal function of blood vessels.
Promotes normal formation of red blood cells and hemoglobin.
Contributes to the normal function of gums and teeth.
Promotes normal cartilage function.
Contributes to normal energy utilization from fats.
Protects DNA, proteins and fats from cell damage.

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