What does B5 (panthenol) do to the skin?

Vitamin B5, also known as pantothenic acid, plays an important role in skin health. Here are some of the positive effects that vitamin B5 has on the skin:

  1. Humectant: Pantothenic acid is known to be a natural humectant. It helps attract and retain moisture in the skin, which is essential for maintaining skin elasticity and softness.

  2. Regeneration: Vitamin B5 is involved in the skin's regeneration process. It can help speed up the healing process of damaged skin by supporting the formation of new skin cells.

  3. Anti-inflammatory: Pantothenic acid has anti-inflammatory properties, meaning it can help reduce redness and irritation in the skin, making it useful in treating certain skin conditions.

  4. Barrier Protection: Vitamin B5 helps maintain the skin's barrier integrity. A healthy skin barrier is important for protecting against environmental aggressors and preventing moisture loss.

  5. Acne treatment: Some people use vitamin B5 as part of their skincare routine to help reduce acne. It is believed to have a regulating effect on sebum production, which is relevant for controlling oily skin.

Overall, the presence of vitamin B5 can help maintain healthy and well-groomed skin by boosting moisture levels, promoting healing, and protecting against harmful influences.

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